Too often we experience life situations, traumatic events and loss that leave us questioning our purpose, power and decisions. We get mad at ourselves, even mad a God and vow that we will do everything in our power to NEVER feel this way again. The FEAR of the experience, has left us worried, hurting, and seeking the best put prepared for the absolute worst.
By functioning in the realm of FEAR you are limiting your experiences and ultimately your blessings. Every day, we make big steps in our lives. We develop personal relationships and strategic business deals that propel us to the desired life we crave. When you are walking in faith, not fear, your actions are orchestrated for a very specific purpose. Understanding that we are given a spirit of power, love and sound judgement (2 Timothy 1:7), you know that if God made it possible then you must be obedient as no one else is able to do it for you and act.
Some common signs you are functioning in the realm of FEAR & limiting yourself:
Feeling lost or questioning 'who you are'
Feeling overwhelmed emotionally
Upset, all the time
So how can you most past fear, claim your power and move forward?
Seek Support. It's proven that talking about your past pain, trauma, hear and fears helps you heal and process it. Left unhealed, past pain and trauma can affect your present relationships and future endeavors.
Claim the healing. The words you use are in direct relationship with your thoughts. If you are speaking healing over yourself, your mind and body will surely follow. You must talk to other and to yourself as if the work has been done instead of second-guessing or wondering if there is life after pain.
Journal. Getting your thoughts out of your head and onto paper will decrease the stress and make you less anxious about situations. It will also give you a clearer picture of how far you have come.
As a Professional Counselor and someone who has personally battled FEAR, I know first-hand how scary but powerful it can be to begin the process of moving past the pain and fear that is holding you back. FEAR affects every area of our lives if left unhealed.
Make the choice today the BE HEALED and take the action necessary to get the healing.
If you are looking for a counselor in the area to support you through the process of healing past hurt, trauma and/or pain. Give me a call at 919-410-6707 for a free 20-minute Consultation or email at Latoya@LatoyaNelson.com to schedule yours.
CHOOSE HEALING TODAY!
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Lotus Wellness Center